![]() I’m able to just follow the plan instead of making daily meal decisions.Īnd, since we make so much of our food from scratch, I’m able to plan ahead and plan out the meal prep I need to do ahead of time. I don't know about you, but I can tell a noticeable difference in my stress levels on the weeks that I meal plan. Related: 6 Meal Planning Apps To Make Your Healthy Eating Goals A Reality The template is how you keep track of the "dinner directions". Sure, you could just figure it out without any directions, but it’s a little more stressful and sometimes it’s nice to just sit back and just follow the directions. Following a meal plan is a lot like using a GPS to get somewhere you haven’t been before. Your meal planning template is just a way to organize your meal plan on a calendar. Grab $15 off any cooking class with code Chef15.įiguring out why you’re doing this will be a big motivator to come back week after week and continue on your path.
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